Workshop in bodywork - to work with your own body

Takaisin suomenkieliseen kuvaukseen (Bodywork-työpaja - työskentele kehosi kanssa)

"Get in Touch with your Body & Relax & Enjoy!"
This workshop is based on an integrated approach - by using basic concepts from Bioenergetics - Shiatsu - Yoga and Massage.

We will work alone and in pairs and use different group exercises integrated with music and movements to explore nonverbal communication.

Concepts and techniques around body-dynamics

Charge - and discharge - flow and movements - and blocking of energy flow.

Body armour and defences.

Grounding your body in reality - here and now.

Centering.

Basic strategies for stress management. How to stimulate the "relaxation response" through exercises and visualisation.

To find your own sanctuary.

Massage and Shiatsu exercises to free energy from blocked acupuncture meridians.

Purpose and goal of the Workshop

To integrate our spiritual, intellectual, emotional and physical level of consciousness.

To follow our own process and listen to our needs in our true selves.

To stretch and work on our body armour and blockings in the body.

To open our hearts and dare to love and be vulnerable.

To feel joy and passion in life.

Workshop leaders
Sigvard Persson, Leg.psychologist, STA-p
Anita Persson, Leg. Psychologist, CTA-p

Both with more than 15 years experience in integrated psychotherapy Body - Art and Transactional Analysis (TA).

Time
19. - 21.9.2008

Friday 10.00-17.00
Saturday 9.00-17.00
Sunday 9.00-15.00

Place
Hotel Kiljavanranta
Kotorannantie 49, 05250 Kiljava, Finland
tel. (09) 276 2617
www.kiljavanranta.fi

Kiljavanranta is a cosy conference and training hotel on the shore of Lake Sääksjärvi, located about 45 km north of Helsinki. Great opportunities for excercise and outdoor recreation as well as excellent meeting facilities. Saunas on the lakeshore and at the swimming hall. There are good traffic communications both to Helsinki and elsewhere to Finland.

View Kiljavanranta on a map (opens in a new window)

Cost
350 € (includes alv 22%). Price includes lunch and coffee.

DISCOUNTS
If you register and make the payment before 19.7.2008 you will be entitled to a discounted fee of 300 €!

Discount for groups: 4 + 1 (pay for four and get one additional participant free!)

Registration
by 25.8.2008

By phone: Lila Tuisku 040-700 1146 or Ritva Piiroinen 050-562 3080
By e-mail: lila.tuisku@terapiaryhma.fi or ritva.piiroinen@terapiaryhma.fi

You can also register using our contact form